adminSeven Former Sunderland Players Released – What’s Next for Them?
A number of familiar faces who once donned the red and white of Sunderland have found themselves without a club this summer following the conclusion of the 2024–25 season. Here’s a look at seven ex-Black Cats who have recently been released by EFL clubs and what the future might hold for them.
Duncan Watmore
Millwall, now managed by Alex Neil, have parted ways with the 31-year-old forward after an 18-month stint at The Den. Despite contributing 12 assists and being a regular presence out wide, Watmore’s contract wasn’t renewed. A fan favourite from his Sunderland days, he’s still more than capable at Championship level and is expected to attract interest.
Aaron Connolly
Also released by Millwall, Connolly joined the club from Sunderland in January but struggled for consistent game time. The 25-year-old Republic of Ireland striker still has the talent to be a potent attacking option when fit and could be a smart signing for a Championship or top League One side looking to strengthen up front.
Lynden Gooch
Gooch departed Sunderland in 2023 after over a decade of service, joining Stoke City. Now 29, he’s seeking a new opportunity after two injury-hit seasons. With the ability to play both as a full-back and wide midfielder, Gooch offers versatility and experience that will appeal to clubs looking for a dependable utility man.
Jon McLaughlin
Veteran goalkeeper McLaughlin, 37, has been released by Swansea City following the end of his contract. Remembered for his reliability during Jack Ross’s time in charge at Sunderland, he brings leadership and Championship know-how. However, a lack of recent minutes could mean a backup role or coaching pathway is next.
Jay Turner-Cooke
Once viewed as one of Sunderland’s most promising young talents, Turner-Cooke moved to Newcastle United in 2021 after his father, the club’s kitman, was let go. Now 21, he leaves Newcastle without making a senior appearance and will be eager to restart his career – likely in League Two or the National League.
Steven Fletcher
Fletcher, 38, played a role in Wrexham’s promotion last season but has now been released. The former Scotland striker is open to playing one more season. With his physicality and goal-scoring instincts, he could still prove valuable to a lower-league club seeking experience in attack.
Dylan McGeouch
Carlisle United have released McGeouch after an injury-plagued campaign. The 32-year-old midfielder, known for his composure and passing ability, made limited appearances for Sunderland in their early League One years. A move back to Scotland or a step down to non-league could be his next move.
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